The Axis That Dramatically Transforms Every Movement DVD Tsutomu Chida Karate Against a Pisto

Karate Against a Pisto

and Lightning

training in Moo Duk Kwon (TKD) under Master John Nesbitt

showing the taigi as perfection of natural motion in a set time

For instructors

The Axis That Dramatically Transforms Every Movement DVD Tsutomu Chida Karate Against a PistoThe video centers on developing "axis" a fundamental concept in martial arts and body mechanics that refers to proper alignment and core stability. The three masters each contribute their specialized approaches: Part 1: Chair Axis Method Nishiyama Hajime Techniques for natural posture and body operation Using chair based exercises to develop body axis Vertical axis development Part 2: Ultimate Axis Kotei Shinsennin Awareness techniques using