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the OVER 50 seated routine combines basic tai chi moves for an easy
he teaches lightning fast defenses against these attacks
he has gathered the most effective techniques from the different Russian Systema Schools
thanks to an impressive package that includes Judo
Control: Countering The Escape
Krav Maga Self Defense Street Fighting DVD 3 by Vincenzo Quici & Jonathan DeJace Tomiki the OVER 50 seated routineSimplicity and efficiency are the hallmarks of Israeli Krav Maga hand to hand techniques that you will find in this video. React efficiently and get rid of all attacks quickly: seizures, chokes, knee strikes, threats or attacks with knife, bat, gun, and ground techniques. The techniques are shot by three cameras from different angles, in real speed and in slow motion, and explained in situation by the authors. Surviving in urban areas, facing street
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