Kettlebell Strength Training For MMA 2 DVD Set by David McKinnon Vladimir Vasiliev Despite being listed as a

Despite being listed as a co-author

Turning the Tables

sequential body—

Akira Maeda VS Andrei Kopylov

turning and throwing straight back

Kettlebell Strength Training For MMA 2 DVD Set by David McKinnon Vladimir Vasiliev Despite being listed as aKettlebells blow away traditional weightlifting in developing pure functional strength, power and explosiveness in as little as 12 minutes a day! This video series is a must have for traditional and mixed martial artists, wrestlers. boxers, military, law enforcement, firefighters and those interested in developing their ultimate athletic potential. Vol 1: David McKinnon provides a comprehensive introduction to using Kettlebells for strength and