Misogi: Purification of Mind & Body DVD with John Stevens Yoga a healthy back is vital

a healthy back is vital to well-being

34 Ushiro Ryote Zenpo Nage

as taught by the late Pendekar Herman Suwanda

an illustrated history of the style and its founder

‘How to Defeat the Bigger

Misogi: Purification of Mind & Body DVD with John Stevens Yoga a healthy back is vitalMorihei Ueshiba, the founder of the martial art of Aikido, defined Misogi as a washing away of all defilements, a removal of obstacles, a separation from disorder, an abstention from negative thoughts, a radiant state of unadorned purity, the accomplishment of all things, a condition of lofty virtue and spotless environment. In Misogi, one returns to the very beginning, where one is at harmony with the universe. In this DVD, John Stevens Aikido