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Instruction and Supervision: ◎ Takahide Kitagawa
Cool-down (Trainer Naoki Sakaguchi)
Defending The Omo Plata From Guard
Self-defense techniques
author and judo second-dan Don Cunningham provides a fascinating introduction to the civil society of Edo-period (1603-1867) Japan—particularly the role played by the well-known warrior class
Shotokan Karate Vol 7 Yakusoku Kumite DVD by Students of Gichin Funakoshi cf-size-m Instruction and Supervision: ◎ TakahideWelcome to Japan, to the very first dojo opened in Tokyo by Master Gichin Funakoshi in 1924: KEIO The Masters Kase, Mashimo, Suzuki and Iwamoto, direct students of the Great Master Gichin Funakoshi, open the doors of the very first legendary dojo of Shotokan Karate in Japan. Discover the full traditional program of Yakusoku Kumite. Program : Go Hon Kumite, San Bon Kumite, KihonIppon, NidanHenka, JiyuIppon, RenzokuIppon, UchikomiBonus : Kata
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