The Science Of Takedowns, Throws & Grappling For Self-defense Book by Martina Sprague (Preowned) Hirotsugu Sasaki Developing Ki with Training Partners

Developing Ki with Training Partners Nikyo

force flow

has competed against top opponents both domestically and internationally in events like HERO'S

The purpose of Jun Fan/Jeet Kune Do – THE TEXTBOOK is to explore those qualities and combative motions that make the tools work at the highest levels of efficiency and effectiveness

essential points (“SECRETS”) of the draw

The Science Of Takedowns, Throws & Grappling For Self-defense Book by Martina Sprague (Preowned) Hirotsugu Sasaki Developing Ki with Training PartnersThe odds are, if you're attacked on the street you will have to defend yourself against a bigger, stronger assailant. When this happens, strength alone will not be enough to stop your attacker. The Science of Takedowns, Throws and Grappling for Self defense addresses the concepts and, more importantly, the mindset required to survive an encounter with a larger attacker. Martina Sprague, author of the top selling book Fighting Science, does more than