Chen Style Taichi and Actual Combat (New Form Routine I) 6 DVD Set by Zhang Dongwu Denny Prokopos Holds the esteemed rank of

Holds the esteemed rank of Hanshi 9th Dan

How to Get into a Leglock from Anywhere

Delve into the profound teachings of Shotokan karate through the Junro kata series

stick and pro self under Robert Paturel

and grew up training and teaching with Rickson

Chen Style Taichi and Actual Combat (New Form Routine I) 6 DVD Set by Zhang Dongwu Denny Prokopos Holds the esteemed rank ofRoutine 1 (83 Postures): It Belongs To Cheng Wangting's Descender Chen Changxin Traditional Old Routine Series, Which Is Created By The Seventeenth Forefathers Chen Fake Master. It Has The Characteristics Of Board And Big Posture, Deep And Steady, The Posture Mainly Applied Four Basic Hand Method Of " Warding Off, Rolling Back, Pressing And Pushing" And The Four Basic Hand Method Of "sizing, Blocking, Elbowing, Pushing" As Assistance, One Movement