Sifu Gary Lam (Lam Man Hog)
dynamic movement through kinetic drills rather than static exercises
• Short baton immobilizes a hassler
By mastering these fundamentals
Middle Stance
Sanix Judo Teachers Clinic DVD by Hiroaki Kugisaki James DeMile Sifu Gary Lam (Lam ManINCLUDES: Drills, Throwing Principals (Kuzushi, Tsukuri & Nage), Kouchi Gari, Ouchi Gari, Osoto Gari, Morote Seoi Nage, Moving Uchikomi Kouchi to Osoto, Moving Uchikomi Ouchi to Uchimata, Moving Ouchi to Morote Seoi, Moving Uchikomi Kouchi to Osoto, Uchikomi, Osoto Variation Drive Hook & Hop, Morote Seoi Variation Drive sideways & slide hip across, Sankaku Jime, Double lap turnover, Side turnover sholder & knee, Tome nage, Sode Tsurikomi Goshi,