How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera acticipation educator and author of Painting

educator and author of Painting with Wool

both large and small

plus explanations of why and how we should be building them

and his own insights

#8 The Tale of Tim Kitten

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera acticipation educator and author of Painting#1 NEW YORK TIMES BESTSELLER INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist" the online phenomenon with more than two million Instagram followers comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients