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Typical Values Analysis in mg/litre Value Silica (SiO2) 92 Calcium (Ca) 18 Nitrates (NO3) 1 Magnesium (Mg) 15 Sulfates (SO4) 1 Sodium (Na) 18 Bicarbonates (HCO3) 153 Potassium (K) 5 Chloride (CI) 9 pH 7
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Gardners Books Bold Beans Cookbook 90 Recipes Supplements Typical Values Analysis in mg/litreGet ready to become bean obsessed! Beans have had it tough, but they've finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein rich, sumptuous and satisfying marvels offer versatility, texture and heartiness. With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley Whittingstall and the team at Mob among others, these are enticing, exciting recipes
