Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke painting Hang your pots

Hang your pots

Refillable Tank and a Filling Funnel

Ranunculaceae (Buttercup Family)

Grab a pair of knitting needles and your favorite yarn

Van Engen explains how and why to read poems as a spiritual practice

Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke painting Hang your potsINSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER "Brilliant . . . riveting, scary, cogent, and cleverly argued." Beth Macy, author of Dopesick This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high reward, high dopamine stimuli: drugs, food, news, gambling,